7.25 Apples a Day? Welcome to the Era of Vibe-Fuelled Nutrition
Imagine you’re doom-scrolling wellness TikTok at 2 a.m. and you see the classic line: “An apple a day keeps the
Crystal Frequencies: Supplements That Literally Vibe with You
Quick fix: In the first draft we called the tech “Frozen Frequencies.” That was misleading. The magic isn’t in freezing—it’s in
Tinospora cordifolia (Guduchi)
Family: Menispermaceae Tinospora cordifolia (Guduchi): The Divine Immunomodulator and Vitality Restorer Home Tinospora cordifolia, known as Guduchi or Amrita (“the
Terminalia chebula (Haritaki)
Family: Combretaceae Terminalia chebula (Haritaki): The “King of Medicines” for Gut, Brain, and Longevity Home Terminalia chebula, widely known as
Terminalia belerica (Bahera)
Family: Combretaceae Terminalia bellirica (Bahera): Detoxifier for Respiratory, Digestive, and Vision Health Home Terminalia bellirica, known as Bahera or Bibhitaki,
Ocimum sanctum L. – Tulsi
Family: Lamiaceae Ocimum sanctum L. – Tulsi: The Sacred Adaptogen for Stress, Immunity, and Respiratory Wellness Home Ocimum sanctum, popularly
Momordica charantia (Karela)
Family: Cucurbitaceae Momordica charantia (Karela): The Bitter Fruit for Blood Sugar Balance and Detox Home Momordica charantia, commonly known as
Gymnema sylvestre (Madhunashini)
Family: Asclepiadaceae (now Apocynaceae) Gymnema sylvestre (Madhunashini): The Sugar-Destroying Herb for Metabolic and Pancreatic Support Home Gymnema sylvestre, commonly known